Neuromuscular
Therapy

Get off the table feeling aligned & pain free

Also known as NMT or Trigger Point massage, this modality is very specific and applies moderate to deep pressure.  Chronic or acute pains in the body are relieved by working with this modality. This work incorporates techniques to interact with and interrupt the nervous system’s and the musculoskeletal system’s pain centers. This hands-on technique is deep enough to offer a profound sense of muscular relief, yet comfortable and relaxing as well. The therapist will communicate and work with the client during the session to ensure that just the right pressure is applied. This style of body-work is applied to address pain that exists in the body due to everyday lifestyle habits such as sitting or standing for long periods of time. The client enjoys being a part of pain relief with neuromuscular therapy by providing feedback for the therapist. The client will feel pain dissipate and leave the session with increased range of motion and relief from aches and discomfort.

Sports
Massage

Erase the limits & keep the momentum.

The benefits of sports massage include increased circulation, flexibility, increased range of motion and decreased recovery time. With sports massage you are preventing injury and increasing stamina. These are the most common reasons clients reserve a sports massage session or massage packages around their sporting event.

Scar Tisse
Repair

Communicate & collaborate about your health care plan.

Sometimes surgery and other physical disorders have already taken place. This modality focuses on repair of scar tissue and optimum skeletal function, targeting the injured site as well as tendons and ligaments. With a committed schedule of 6-10 sessions, clients find relief in situations that normally interrupt everyday optimum musculoskeletal health. Common ailments for this work are: Rotator Cuff Injury, Whiplash, TMJ Dysfunction, Carpal Tunnel Syndrome, Sciatica Pain, Spinal Injury, Scoliosis, Tennis Elbow and Tendinitis, Knee and Ankle Dysfunction, Hip Replacement and Scar Tissue Repair from surgery or augmentation.

Classic
Massage

Dive into comfort central and increase circulation.

Also known as Swedish or Circulatory massage, this modality is designed to relax muscles and increase circulation of the whole body, from head-to-toe. This massage style uses the application of lotion or oil and long flowing strokes, which aids the release of tension within each individual muscle. The technique delivers light to moderate pressure and is performed with direct contact to the skin. Clients are fully draped at all times with professional techniques that elicit trust and relaxation. Classic massage leaves the client feeling soothed, relaxed and grounded.

Deep
Tissue

Finding the pain doesn’t have to hurt but it will get to a deeper level.

Experience your tensions melting away on a deeper level when your therapist uses broad and deep pressure mechanics of hand, thumbs and elbows.  Accurate anatomical knowledge makes working deeply with slow and deliberate strokes extremely effective. This work is performed without oil and will focus on targeted areas of physical stress or injury – with overall ‘postural balance’ as the ultimate goal? of the session.

Thai Yoga
Massage

Connect to the earth and stretch out.

This modality of massage is received with loose and comfortable clothing on. Your therapist will work with Thai energy meridians and rhythmic pressure points to release musculoskeletal tension at each joint.  The therapist performs yoga stretches combined with broad pressure that elongates the limbs and relieves pain.  Thai massage rejuvenates and relaxes the body at the same time as creating greater range of motion for the whole body.

Energy
Work

Let go of and feel the stress leave the room.

Energy work is an integral part of addressing the ‘whole’ being, relieving tension in both the physical and the mental/emotional parts of the body. Energy work helps release blockages of all kinds and reduces tension in the body. There are many names for energy work and Everyday Grace incorporates techniques from Reiki, Jin Shin Acu-Touch, Aura Healing, Matrix Energetics and Cranio-Sacral Therapies.  The therapist connects the body’s meridians to create flow where there has been stagnation or blockages.  This is a very relaxing modality that calms the mind and body, resulting in feeling refreshed, relaxed and nurtured. This modality is very good for someone who prefers not to be touched with oil but wants these benefits.

Pregnancy
Massage

Embrace the change, feel great & prepare to give birth.

After the first trimester, massage is a great benefit to expectant mothers. Great care and extra consideration are taken with pregnancy massage. The therapist employs the specific knowledge base for this style of work and assists the new mother in changing and preparing for labor. Post Natal massage is also extremely beneficial to assist the body after the birth of a child. Ask about our Doula Offerings and Pressure Points for Labor.

Corporate &
Event Massage

Benefits of massage in the workplace are many.

Massage in the workplace is beneficial for any corporate office setting, as well as for a sporting event, holiday party, or social gathering.  Corporate chair massage lowers injury rates in the workplace and increasing productivity, so there is no reason not to sign your company up for massage in the workplace! Everyone thrives when they feel appreciated. Everyday Grace Massage will meet you in person to make sure all details are covered so we can best serve your group or event needs. Please ask for professional referrals when calling to set up our initial visit. Ask about our Special Wedding Packages!